weightloss.orgWeightLoss.Org – Weight Loss Program Reviews

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weightloss.org

Title:WeightLoss.Org – Weight Loss Program Reviews

Description:Comprehensive reviews and tutorials detailing for various ways to lose weight and personal stories from real people facing the same difficulties as yourself

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WeightLoss.Org – Weight Loss Program Reviews Home Feature Comparison Weight Loss Reviews Success Stories Our Top 5 Weight Loss Picks of 2013 We have narrowed down your search to our top ranked and reviewed weight loss programs! Step 1 Read Reviews of Our Highest Rated Weight Loss Programs! Step 2 Find the Right Program for You! Step 3 Start Losing Weight! *Editor's Rating 4.9 / 5 Read Review Visit Website > Visit Website What You Get Nutrition Guide Exercise Guide Online Support What We Like Intense exercise combined with healthy eating makes this program worth your while. Read Full Review Intense exercise to tone your body Improve your health and stamina Encouragement and instruction from Jillian Michaels Complete meal guides. Access to shopping guides and forums. #2 *Editor's Rating 4.8 / 5 Read Review Visit Website > Visit Website What You Get Online Support Nutrition Guide What We Like South Beach could help adjust your insulin levels to give you the body that you want. Read Full Review Change the way your body metabolizes carbs Multi-phase diet, clear-cut instructions Rapid initial weight loss Easy to follow eating guides Access to online community #3 *Editor's Rating 4.7 / 5 Read Review Visit Website > Visit Website What You Get Food Included Exercise Guide Online Support Nutrition Guide What We Like The lack of formulas to remember for weight loss make Nutrisystem great for people on the go. Read Full Review Prepackaged, portion controlled nutrition Microwave cookable and portable Delivered to your door Call for More Info: 888-344-1687 Exercise guides Access to online forums Click to See the Rest of Our Top 5 #4 *Editor's Rating 4.4 / 5 /sensa-review/">Read Review Visit Website > Visit Website What You Get Nutrition Guide Online Support Offline Support What We Like With Sensa, you’ll use your sense of smell to help you feel fuller while eating less. Read Full Review Eat less without having to think about it You can eat all of your favorite foods Easy to carry everywhere you go No exercise component Burgeoning online community #5 *Editor's Rating 4.1 / 5 Read Review Visit Website > Visit Website What You Get Exercise Guide Nutrition Guide Online Support What We Like Track your food and exercise to spark your way to weight loss—best of all, it’s absolutely free! Read Full Review Enter your food to track calories and nutrients Log exercise to count the calories you burn Receive recipes, tips, and support online Exercise guides Earn awards by achieving goals Our Latest in Weight Loss Program Reviews Jillian Michaels Review Jillian Michaels is a full-fledged fitness regimen, complete with exercise protocol and meal guides. If you’re motivated to lose weight and get in shape, this may be the program for you. The workouts are broken up into circuits of a few simple exercises, with multiple circuits per day. You’ll also benefit from the encouragement of Jillian Michaels herself—who repeatedly promises to kick your butt and whip you into shape on her website—through her video tutorials and training guides. It’s like having a personal trainer motivate you during your workout, but with a much lower price tag. Continue reading… South Beach Diet Review The South Beach Diet was developed by clinical cardiologist Dr. Arthur Agatston and puts some signature spin on a classic low-glycemic index diet. Developed for patients with heart health in mind, the diet seeks to eliminate spikes in blood sugar levels by removing most carbohydrates from your diet (refined flours, pasta, etc.). Once the body has eliminated spikes in blood sugar, complex carbohydrates are slowly reintroduced into your diet and you stay in this phase until you reach your target weight. By the end of the diet, you’re allowed to eat all foods in moderation—even sweets! Though this third phase of the diet recommends some precautions, they aren’t very intrusive on your everyday life. Continue reading… Nutrisystem Review The main guiding principles of Nutrisystem are portion control, proper nutrition and daily exercise. By relying on foods with a low glycemic index (in other words, foods that release their sugars slowly and steadily, instead of rapidly and intensely), Nutrisystem meals provide a consistent amount of energy throughout the day. The prepackaged, portion-controlled meals eliminate guesswork, while their nutritional guides encourage you to incorporate fresh produce into your meals. Nutrisystem’s meals are rich in high-quality proteins to keep you feeling fuller for longer and incorporate healthy fats (like nuts) to ensure you get all the nutrients you need. Their website allows you to track your progress and set realistic goals for yourself as well as giving you a large list of ten-minute exercises to do three times a day to help you stay active to lose weight even faster. Continue reading… What is WeightLoss.org? Your resource for weight loss program information. Rankings and reviews of leading weight loss programs. Helping you choose the right program for your needs. *Our Rankings The rankings and ratings expressed on this site are the opinion of WeightLoss.org and are subject to change due to popularity, price, special offers, current events and other factors related to each ranked company. Our reviews and rankings are designed to help consumers make informed purchasing decisions. We accept compensation from reviewed companies in order to provide our users with this free valuable service. Reviews and Rankings Jillian Michaels Read Review 4.9 / 5 South Beach Diet Read Review 4.8 / 5 Nutrisystem Read Review 4.7 / 5 Sensa Read Review 4.4 / 5 SparkPeople Read Review 4.1 / 5 Program Types Jillian Michaels South Beach Diet Nutrisystem Sensa SparkPeople Weight Loss Statistics In 2009–2010, 35.7% of U.S. adults were obese. 1 If you are obese and have unhealthy eating or activity habits, you have a higher risk for gallstones, type 2 diabetes, high blood pressure, high cholesterol and triglycerides, coronary artery disease (CAD), a stroke, and sleep apnea, among other conditions. 2 People with breathing problems could benefit noticeably from weight loss. Those who suffer from obstructive sleep apnea may experience improved sleep patterns and decreased daytime sleepiness with only a 10% loss of total weight. 3 A weight gain of 11 to 18 pounds increases a person's risk of developing type 2 diabetes to twice that of individuals who have not gained weight. Over 80% of people with diabetes are overweight or obese. 4 1 Source: CDC 2 Source: WebMD 3 Source: WebMD 4 Source: SurgeonGeneral.gov Average Weight Loss* Jillian Michaels 1-2 lbs. / week South Beach Diet 1-2 lbs. / week Nutrisystem 1-2 lbs. / week Sensa 1 lbs. / week SparkPeople 1-2 lbs. / week *Statistics provided by each program Home | About | Terms and Conditions | Privacy Policy | Blog | Reviews | Features Comparison ? 2013 WeightLoss.org All Rights Reserved

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